Janel has over 13 years of coaching experience in the fitness industry, specializing in CrossFit, Olympic weightlifting, personal training, and boot camps. She has coached adults, kids, and seniors and is passionate about helping people build strength, confidence, and a lifelong love for fitness.

As a CrossFit Level 2 and CrossFit Kids coach, Janel developed youth programs at multiple gyms and created a successful senior fitness program that brought people together through movement and community.

When she’s not coaching, you’ll find her training in the gym and continuing to challenge herself. She believes fitness is about becoming stronger—both physically and mentally—and loves helping others discover what they’re capable of.